The Healthy Aging Panacea Protocol by Sandra Kaufmann, MD
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With Baby Boomers and Generation X the largest current generations, healthy aging is of concern to a very large segment of our population. While people may not notice signs and symptoms of aging until their forties, the beginnings of cellular and cognitive decline can occur as early as age 30.
Stress, exposure to toxins, lack of sleep and exercise, junk food, all of which are rampant in our current world, alter cellular processes and influence aging. But there is good news! Not only are we living longer than ever before, but there are steps we can take to remain more vibrant and youthful.
Dr. Sandra Kaufmann, MD, founder of the Kaufmann Anti-Aging Institute (KAAI)
and author of The Kaufmann Protocol: Why We Age and How to Stop It, has developed a unique, systematic approach to healthy aging.
A pediatric anesthesiologist, Dr. Kaufmann is also an outdoor enthusiast and adventurer, determined not just to live longer, but to live better. As a scientist and physician, she turned to the scientific literature for answers and came to some major conclusions resulting in her 7 Tenets of Aging.
According to Dr. Kaufmann, aging is multi-factorial at the cellular level, resulting from changes to our DNA, mitochondria (energy), enzyme pathways, cellular repair mechanisms, immune responses, cellular waste management, and cellular lifespan. We age when our cellular processes decline. A good healthy aging protocol needs to support all of these cellular requirements and processes, and ideally would be customizable to individual concerns such as healthy inflammation support and blood sugar support.
Dr. Kaufmann’s protocols support all 7 of the Tenets of Healthy Aging, and can be customized to various individual needs. Each protocol contains the most well-researched molecular agents which support cellular health and slow age-related decline.
We’re thrilled to be able to share Dr. Kaufmann’s protocols with the Wellevate community. Her protocols, including the 7 Tenets of Healthy Aging handout, are available now in the Wellevate Protocol Library. This is an opportunity you don’t want to miss!
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Sandra Kaufmann, M.D., is Chief of Pediatric Anesthesiology at Joe DiMaggio Children’s Hospital in Hollywood, Fla. She is also an athlete who developed an intense interest in how to stop or delay the decline of aging. Armed with not only her medical degrees but also a masters in plant physiology and ecology, she scrutinized thousands of scientific studies on hundreds of potential natural anti-aging substances. The results are detailed in her book, The Kaufmann Protocol: Why We Age and How to Stop It. Dr. Kaufmann also developed the My Protocol app to help individuals develop their own customized healthy aging protocols. She continues to review the latest research on healthy aging, maintaining a database of molecular agents at kaufmannprotocol.com.